This was once my happy place: spreadsheets galore, color-coded charts singing sweet symphonies of efficiency, every dollar accounted for with precision that would make a drill sergeant weep tears of joy. As a CFO, I reveled in crafting corporate budgets, wielding them like financial Excaliburs, slaying the beast of departmental overspending. But here’s the twist: […]

Financial Planning, Mindfulness, Personal Finance

April 13, 2024

Budgets are for businesses, not people

Investing. The word conjures images of Wall Street wolves and ticker tape, a complex dance between risk and reward. We readily acknowledge that mastering this arena takes time and knowledge. But here’s the truth, ladies: we’re pretty good at investing (the stats back that up). But while we may not be bad at investing in the […]

Financial Feminism, Mindfulness, Money Mindset

We’re All Bad at Investing (But Not In the Way You Think)

March 8, 2024

Ah, money. It can evoke such a range of emotions – joy, security, anxiety, even fear. But have you ever considered that your relationship with money might be more like a personal romance than a simple financial equation? Just like with human relationships, the way you interact with your finances reveals patterns, behaviors, and underlying beliefs. So, […]

Mindfulness, Money Mindset, Personal Finance

February 16, 2024

5 Types of Money Relationships

In my own personal journey, I uncovered the profound connection between mindfulness and money. You’ve probably heard about mindfulness in yoga classes or wellness podcasts, but guess what? Mindfulness isn’t just about finding your zen; it’s a game-changer in the realm of money. It’s all about how being present, intentional, and vision-aligned can transform the […]

Mindfulness, Money Mindset, Personal Finance

Connecting Mindfulness and Money

November 9, 2023

If you’re looking to create a budget – pause. While budgeting can have its merits, it’s not the be-all and end-all for everyone. Let’s dive into how budgets can actually encourage a scarcity mindset, while becoming a major time suck. But fear not, because I’m here to introduce you to a more sustainable approach – […]

Mindfulness, Money Management, Personal Finance

September 1, 2023

How to create a budget – just don’t

Money, oh money! It’s not just about numbers on paper or coins in our pockets. Money has the power to shape our lives, enabling us to chase dreams, build security, and unleash our potential. However, the journey to financial success is often hindered by invisible barriers called “money blocks.” Let’s dive deep into the realm […]

Goal Setting, Mindfulness, Money Mindset

Demolishing Money Blocks and Unleashing Abundance

July 8, 2023

Mindful Spending 101 – Here’s a better approach than budgeting.

Mindfulness, Money Management, Personal Finance

March 31, 2023

Mindful Spending 101

Join my list


want to be added to my list to learn about new products and services? 
join here!

    *I take your privacy seriously. No spam ever