In my own personal journey, I uncovered the profound connection between mindfulness and money. You’ve probably heard about mindfulness in yoga classes or wellness podcasts, but guess what? Mindfulness isn’t just about finding your zen; it’s a game-changer in the realm of money. It’s all about how being present, intentional, and vision-aligned can transform the […]

Mindfulness, Money Mindset, Personal Finance

November 9, 2023

Connecting Mindfulness and Money

If you’re looking to create a budget – pause. While budgeting can have its merits, it’s not the be-all and end-all for everyone. Let’s dive into how budgets can actually encourage a scarcity mindset, while becoming a major time suck. But fear not, because I’m here to introduce you to a more sustainable approach – […]

Mindfulness, Money Management, Personal Finance

How to create a budget – just don’t

September 1, 2023

Money, oh money! It’s not just about numbers on paper or coins in our pockets. Money has the power to shape our lives, enabling us to chase dreams, build security, and unleash our potential. However, the journey to financial success is often hindered by invisible barriers called “money blocks.” Let’s dive deep into the realm […]

Goal Setting, Mindfulness, Money Mindset

July 8, 2023

Demolishing Money Blocks and Unleashing Abundance

Mindful Spending 101 – Here’s a better approach than budgeting.

Mindfulness, Money Management, Personal Finance

Mindful Spending 101

March 31, 2023

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